Choosing the Right Pointe Shoes for You

As a ballet dancer, finding the perfect pointe shoes can be a challenge. There are so many different types and brands to choose from, and it's important to find a pair that fits your feet properly. In this blog, we're going to explore how to choose the right pointe shoes for you.

Foot Shape

The first step in choosing the right pointe shoes is to determine your foot shape. There are three main foot shapes:

  • Egyptian: This foot shape has a high arch and tapered toes.
  • Grecian: This foot shape has a high arch and square toes.
  • Roman: This foot shape has a lower arch and a square or round toe
Each foot shape requires a different type of pointe shoe, so it's important to know your foot shape before you start shopping.

Brand

There are many different brands of pointe shoes, and each brand has its own unique characteristics. Some brands may be better suited for certain foot shapes or skill levels. It's important to try on different brands to see which one works best for you. Some popular brands include Bloch, Capezio, Grishko, and Freed of London.

Skill Level

Your skill level as a dancer will also affect the type of pointe shoes you need. Beginner dancers may need a softer shoe with a more flexible shank, while advanced dancers may need a stiffer shoe with a stronger shank. It's important to consult with your ballet teacher or a professional fitter to determine what level of shoe you need.

Fitting

Fitting is perhaps the most important aspect of choosing the right pointe shoes. It's important to get fitted by a professional fitter who can assess your foot shape, size, and level of experience. A good fitter will also take into account any foot or ankle injuries or abnormalities. The fitter will help you try on different brands and styles, and they will adjust the fit by adding or removing padding or adjusting the ribbons and elastic.

How to Know is it the Right Pointe Shoes for You?

Choosing the right pointe shoes is crucial for dancers to ensure they have the support and comfort needed to perform safely and effectively. Here are some tips on how to know if a pointe shoe is the right fit for you:

Consult with a professional fitter: A pointe shoe fitter can measure your feet and assess your individual needs to recommend the best shoe for you. They can also help you determine the correct size, width, and shape of the shoe for your foot.

Check the fit: When trying on pointe shoes, check that the shoe fits snugly but does not pinch or cause discomfort. The shoe should hug the foot, and there should be no gaps between the shoe and the foot.

Test the support: Stand en pointe and test the support of the shoe. The shoe should provide enough support to allow the dancer to balance comfortably without overly relying on the box or shank.

Consider the style: Different pointe shoe styles offer varying levels of support and flexibility. Choose a style that best suits your foot shape and dance needs.

Break in the shoes: Pointe shoes require some breaking in, so test the shoes in class to make sure they feel comfortable and secure during movement.


Finding the right pointe shoes is essential for any ballet dancer. By considering your foot shape, brand, skill level, and getting a proper fitting, you can ensure that you have a comfortable and supportive pair of shoes that will help you perform your best on stage.

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